Description

Description

Don t like the taste of coconuts? No problem! You can still enjoy all the natural healthful properties of coconut oil with new Swanson Organic Certified Organic Flavor Free Coconut Oil.

Health-conscious cooks around the world are turning to coconut oil as a nutritious alternative to butter and other cooking oils, and for good reason. Coconut oil is 100% free of carbohydrates and is a natural source of lauric acid–the same kind found in mother s milk–along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, making coconut oil perfect for any low-carb diet plan.

Our Certified Organic Flavor Free Coconut Oil is gently processed to bring you all the natural nutritional goodness of coconut oil with none of the aroma or flavor. It s an excellent healthy cooking option for those who don t care for the flavor of coconut.

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving		% Daily Value*
Calories 130Calories from Fat 130
Total Fat 14 grams		22%
Saturated Fat13 grams		65%
Trans Fat0 grams
Sodium0 mg		0%
Total Carbohydrate0 grams		0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories		2,000		2,500
Total Fat		Less than		65 grams		80 grams
Saturated Fat		Less than		20 grams		25 grams
Cholesterol		Less than		300 mg		300 mg
Sodium		Less than		2,400 mg		2,400 mg
Total Carbohydrate				300 grams		375 grams
Dietary Fiber				25 grams		30 grams

Calories per gram:

• Fat 9
• Carbohydrate 4
• Protein 4

• Ingredients: Certified organic refined coconut oil. Contains tree nut (coconut).

  Directions: May be used in place of butter and other oils for cooking, baking, frying or in smoothies.

  Product of the Philippines

  Certified Organic by QAI, San Diego, CA 92122.

  More info

Potency		1.53 kg
Product SKU		4112
UPC Code		087614241630
Brand		Swanson Certified Organic

Title	Default Title

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