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Swanson Certified Organic Whole Flaxseed 425gm Online Sale

Original price was: $13.64.Current price is: $6.82.
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14 - 21 Mar, 2025
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Description

Description

Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Use Swanson Certified Organic Whole Flaxseed in your favorite healthy recipes or simply sprinkle on salads, mix into yogurt, or add to your favorite smoothies for a nutritional boost. Swanson uses only the finest organic flax cooperatively grown on the pristine prairies of Western Canada.

Nutrition Facts

Serving Size 1 Heaping Tablespoon (15 grams)

Servings Per Container Approximately 28

Amount Per Serving

% Daily Value*

Calories 90 Calories from Fat 60

Total Fat 6 grams

9%

Saturated Fat 1 gram

5%

Trans Fat0 grams

0%

Monounsaturated Fat 0.5 grams

Polyunsaturated Fat 4 grams

Sodium0 mg

0%

Total Carbohydrate 4 grams

1%

Dietary Fiber 4 grams

16%

Protein 3 grams

Not a significant source of cholesterol, sugars, vitamin A, vitamin C, calcium and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories

2,000

2,500

Total Fat

Less than

65 grams

80 grams

Saturated Fat

Less than

20 grams

25 grams

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2,400 mg

2,400 mg

Total Carbohydrate

300 grams

375 grams

Dietary Fiber

25 grams

30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4
    • Ingredients: Certified organic whole flaxseed (non-GMO).

      Suggested Use: Sprinkle one heaping tablespoon (15 grams) on cereal, salads, or mix with your favorite foods. Use whole or grind the flaxseeds in a coffee grinder or similar appliance. Store extra ground product in an airtight container.

      NOTE: Product contains desiccant packet to maintain freshness. Do not eat desiccant packet.

      Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.

      Typical Fatty Acid Profile per 15 gram serving:

      Linolenic Acid (Omega-3), 3.24 grams

      Linoleic Acid (Omega-6), 920 mg

      Oleic Acid (Omega-9), 960 mg

      Lignans, 110 mg

      Product of Canada

      Certified Organic by QAI, San Diego, CA 92122.

      More info

Potency

425 g

Product SKU

4106

UPC Code

022506125049

Brand

Swanson Certified Organic

Title

Default Title

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