Description

Description

Swanson Natural Walnut Oil is cold-pressed to preserve its natural nutritional content. Walnut Oil supplies palmitic, oleic, linoleic and linolenic fatty acids and has a rich, nutty taste that makes it a delightful addition to salad dressings.

Supplement Facts of Walnut Oil

Serving Size 1 Tablespoon (15 ml)

Servings Per Container 31

		Amount Per Serving		% Daily Value
Calories		130
Calories from Fat		130
Total Fat		14 grams		22%+
Saturated Fat		1.5 grams		8%+
Trans Fat		0 grams
Polyunsaturated Fat		9 grams
Monounsaturated Fat		3 grams
Walnut Oil (nutmeat)		14 grams		*
Typical Fatty Acid Profile:
Linoleic Acid		58-61%		*
Oleic Acid		15-19%		*
Linolenic Acid		11-13.5%		*
Palmitic Acid		6-8%		*
Stearic Acid		2.3-2.6%		*

+Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Suggested Uses of Walnut Oil: As a dietary supplement, take one tablespoon (15 ml) per day. Walnut Oil May be taken alone or mixed with foods such as yogurt, cottage cheese, or salad dressing. Refrigeration recommended after opening.

More info

Potency		474 ml
Product SKU		4078
UPC Code		087614170374
Brand		Swanson EFAs

Title	Default Title

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